About This Event
- Event Type:Health & Wellness
Details:
- Learn poses to relieve aches and pain
- Learn tools for childbirth and postpartum recovery
- Strengthen your body and experience a supportive and fun atmosphere with expert instructors
- Hear about the free home-visiting service for Frederick County Families with newborns
Attend any or all sessions! Each participant will get free diapers and a gift bag. Please bring your own mat. Drop-ins are welcome, find a location near you below to register.
Registration
