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When Do You Need an Orthopedic Surgeon?
by Dr. Scott Gelman, MD Have you ever woken up at night with a numb or tingling hand? Maybe you have been taking a hike, stepped wrong on a root and twisted an ankle? On the other hand, maybe you are someone who sees a staircase and thinks about the ...
10 Healthy Gifts You Can Give Yourself This Holiday Season
If you had to give your overall health and wellness a score between 0 and 100, what would your number be? The average American’s number is 61, according to the Gallup National Health and Wellbeing Index. This holiday season, we’ve come up ...
Toy Safety Tips for Holiday Gift Shoppers
The holidays are here, and many of us are preparing to shop for toys for young ones. Some toys may seem harmless, but every year many children are injured by their favorite toys. The U.S. Consumer Product Safety Commission (CPSC) estimates that more ...
Stay Safe, Stay Warm This Winter
Winter is here. As the temperatures continue to drop, it’s best to be prepared for all the good and bad that winter throws your way. While winter weather can be peaceful and beautiful, it can also be unexpected and tragic if you or a loved one ...
Eat Well, Feel Good, Stay Healthy
The season for holiday get-togethers is upon us. When it comes to food-focused gatherings, we understand the challenges: unhealthy food options, overeating, overindulging, and maybe even feeling sick and stressed after. Let the excitement of the ...
Learn Your Risk for Lung Cancer
Every day, about 200,000 people are diagnosed and 150,000 people die from lung cancer. It kills almost twice as many women as breast cancer. In fact, it’s been the #1 cancer killer of women since 1987. These statistics are scary, but many lung ...
Cold & Flu: Should They Stay, or Should They Go?
It’s here: cold and flu season. Like most parents, you’ve probably asked this question at least once lately: “Is my child too sick to go to school today?” School-age children average five to six colds a year. And children ...
Strokes: Fact or Fiction?
Strokes are the fifth-leading cause of death in the U.S—someone dies from a stroke every 40 seconds. In recognition of World Stroke Day on Oct. 29, we are sharing some of the myths about strokes and shining a light on the facts to help improve ...