Of all years to think about New Year’s resolutions, 2020 has many of us more than ready to plan for a healthy, happy fresh start in 2021. It’s a great ...
On December 17, 2020, Frederick Health has administered the first COVID-19 vaccine in Frederick County. The first doses of Pfizer’s two-dose vaccine ...
The winter holidays can be challenging at the best of times. Family feuds, money struggles, Seasonal Affective Disorder (SAD), and loneliness all take ...
The holiday season is in full swing, which means the season of sweets, baked goods, and decadent side dishes is here, too. As delicious as these ...
Cut Back on Sugar This Season
Healthy Living