Sleep. It plays an important role in both our physical and mental well-being. Good sleep helps improve cognitive functions like learning and memory ...
August is National Immunization Awareness Month, an annual observance to highlight the importance of vaccinations - a highly effective, easy way to ...
August is Children’s Eye Health and Safety Month. As a parent, consider adding vision and eye health to your child’s back-to-school list. One in 4 ...
It’s here again—back-to-school season. While the start of a new school year is exciting, it can also be overwhelming for kids and parents. Prepping ...
Summer is ending and the first day of school is right around the corner. That means all the traveling, late nights and waking up late, was fun while ...
Water. It’s one of the most important elements for all living things. Up to 60 percent of the human adult body is made of water. It’s essential for ...
Melanoma is a serious type of skin cancer. That’s why Frederick Health is raising awareness of sun safety and the importance of getting regular and ...
Eating healthy, getting plenty of physical activity, and wearing sunscreen are a few ways to protect your health throughout your life. But with each ...
Beat the Heat Overexposure to sunshine can cause eye complications, age spots, or wrinkles. Most seriously, it can also cause skin cancer. Did you ...
Personalized medicine is the future of healthcare, and Frederick Health is helping lead that charge. Why Personalized Medicine? By better ...
The Dangers of Vaping The vaping landscape is changing quickly and, in many cases, becoming more dangerous—especially for youth and their families. ...
Getting regular cancer screenings is one of the most important things you can do for your health. Screenings may find cancer before you have symptoms. ...
10 Tips for Healthy Summer Skin
Healthy Living