Of all years to think about New Year’s resolutions, 2020 has many of us more than ready to plan for a healthy, happy fresh start in 2021. It’s a great ...
On December 17, 2020, Frederick Health has administered the first COVID-19 vaccine in Frederick County. The first doses of Pfizer’s two-dose vaccine ...
The winter holidays can be challenging at the best of times. Family feuds, money struggles, Seasonal Affective Disorder (SAD), and loneliness all take ...
The holiday season is in full swing, which means the season of sweets, baked goods, and decadent side dishes is here, too. As delicious as these ...
Pancreatic cancer is one of the deadliest types of cancer, with more than 57,000 Americans expected to be diagnosed in 2020. In Maryland, it’s the ...
Genetics tell us so much about ourselves and our ancestors. Besides physical traits like hair and eye color, other characteristics can be passed down ...
While some people receive care from paid caregivers, most rely on unpaid assistance from their family, friends, or neighbors. Family caregivers work ...
The holiday season is for giving and spreading kindness to others, but it’s also important to show yourself kindness, too. Among the hustle and bustle ...
Lung cancer is the leading cause of cancer-related death in the United States. However, you can reduce your risk by making changes to your lifestyle ...
Cut Back on Sugar This Season
Healthy Living