Respiratory illnesses are more common in colder months for a number of reasons . First, the cold makes respiratory droplets (which help spread ...
To achieve optimal health and wellness, it’s important to develop and practice healthy habits every day. It’s our mission to positively impact the ...
National Mammography Day, celebrated on October 18, is a reminder that the best defense in the fight against breast cancer is early detection. Even if ...
Around 287,850 new cases of invasive breast cancer will be diagnosed in U.S. women and 2,710 new cases of invasive breast cancer in U.S. men in 2022. ...
Breastfeeding has many benefits for you and your baby. Breast milk is rich in nutrients and helps protect your baby against illness. Nevertheless, ...
It’s not unusual for children, even young ones, to experience anxiety. Children often show anxiety through emotions by crying or becoming sensitive, ...
As a stay-at-home or work-from-home parent, it’s easy to be so distracted that you forget to prioritize your well-being. But while juggling a hectic ...
Summer—the season when most people have a little extra downtime to enjoy the things they love like trips to the beach, laying by the pool, and ...
Your diet makes up a large part of your health—it affects your weight and your risk for certain diseases such as heart disease , type 2 diabetes , ...
Everyone knows that physical activity is good for your health. It has countless benefits: weight management, improving brain health, strengthening ...
It’s estimated that 20% of people over the age of 55 experience some sort of mental health concern, according to the Centers for Disease Control and ...
This time of year can be hard on your sinuses. With spring comes blooming flowers and trees, which can, unfortunately, re-awaken your allergies ...
8 Tips for Easing Back-to-School An ...
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