Sleep. It plays an important role in both our physical and mental well-being. Good sleep helps improve cognitive functions ...
August is National Immunization Awareness Month, an annual observance to highlight the importance of vaccinations - a ...
August is Children’s Eye Health and Safety Month. As a parent, consider adding vision and eye health to your child’s ...
It’s here again—back-to-school season. While the start of a new school year is exciting, it can also be overwhelming for ...
Summer is ending and the first day of school is right around the corner. That means all the traveling, late nights and ...
Water. It’s one of the most important elements for all living things. Up to 60 percent of the human adult body is made of ...
Melanoma is a serious type of skin cancer. That’s why Frederick Health is raising awareness of sun safety and the ...
Eating healthy, getting plenty of physical activity, and wearing sunscreen are a few ways to protect your health ...
Beat the Heat Overexposure to sunshine can cause eye complications, age spots, or wrinkles. Most seriously, it can also ...
Personalized medicine is the future of healthcare, and Frederick Health is helping lead that charge. Why Personalized ...
The Dangers of Vaping The vaping landscape is changing quickly and, in many cases, becoming more dangerous—especially for ...
Getting regular cancer screenings is one of the most important things you can do for your health. Screenings may find ...
10 Tips for Healthy Summer Skin
Healthy Living