Heart and Torch with American Heart Association text. l https://www.heart.org/en l copyright American Heart Association Frederick Health has been ...
Growing up is tough. Life as a teen or youth can be emotional, stressful, and overwhelming. While it can be hard at times, smoking can make it worse. ...
As kids grow, they need certain nutrients and physical activity to stay healthy. The right fuel and energy will help them to grow, learn, and develop. ...
If you have digestive issues, you’re not alone. Each year, nearly 70 million Americans are affected by digestive diseases, from irritable bowel ...
Are you working toward a nutrition or weight loss goal and struggling to stay motivated? Changing or maintaining a healthy diet and lifestyle can be ...
Reading nutrition labels can help you make informed food choices when you’re shopping. Each label tells you what you’re putting into your body and how ...
As more people are vaccinated against COVID-19, we’re excited to see the return of those favorite summer activities—like hosting backyard barbecues. ...
The days are long, the sun is shining, outdoor activities are in full swing… and you’re miserable. It sounds unfair, but it’s a common experience for ...
Accidents happen, and sometimes there’s nothing you could have done to prevent it. But many of the most common injuries can often be avoided with some ...
With summer just around the corner, many of us are starting to spend more time doing outdoor activities. And as more people get vaccinated against ...
When you’re still young, it’s often hard to imagine getting sick—and if you don’t have easy access to healthcare, it’s tempting to pretend any problem ...
Although ovarian cancer is the ninth most common cancer for women in the United States, it’s the fifth most deadly. It’s easy to miss the symptoms in ...
Help Your Kids Maintain a Healthy W ...
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