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Free Prenatal Yoga and Postpartum Q&A
Join us for a prenatal exercise class to move your body, and learn about how you can sign up for a free postpartum at-home nurse visit with Family Connects Frederick County!
- Learn poses to help aches and pain
- Connect with a community that understands
- Meet our Frederick Health nurse and have your newborn questions answered
- Learn tools for childbirth and postpartum recovery
Each participant will receive a free gift. Please arrive 15 minutes early to sign in. Bring your own mat (if you don't own a yoga mat, one can be provided).
Upcoming Sessions:
Thursday April 28th, 6:30pm at Urbana Regional Library | Reserve Your Spot
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Pediatrics
Primary Care, Specialty Care, and Urgent or Emergency Care, all focused on our youngest patients.
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Free Workshop: The Breastfeeding Blueprint May 26
This breastfeeding education workshop is designed to help you feel confident and prepared before your baby arrives. During the session, we’ll cover: How to prepare for feeding during pregnancy What to expect in early postpartum The foundations of successful feeding, including latching, positioning, ...
View Event Details -
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This breastfeeding education workshop is designed to help you feel confident and prepared before your baby arrives. During the session, we’ll cover: How to prepare for feeding during pregnancy What to expect in early postpartum The foundations of successful feeding, including latching, positioning, ...
View Event Details -
Free Workshop: The Breastfeeding Blueprint May 12
This breastfeeding education workshop is designed to help you feel confident and prepared before your baby arrives. During the session, we’ll cover: How to prepare for feeding during pregnancy What to expect in early postpartum The foundations of successful feeding, including latching, positioning, ...
View Event Details
