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Free Prenatal Yoga and Exercise
Join Brielle Weber, DeAnna Houston, Erica Chesnik, and Fit4MOM for FREE prenatal yoga and exercise!
- Learn poses to relieve aches and pain
- Learn tools for childbirth and postpartum recovery
- Strengthen your body and experience a supportive and fun atmosphere with expert instructors
- Hear about the free home-visiting service for Frederick County Families with newborns
Attend any or all sessions! Each participant will get free diapers and a gift bag. Please bring your own mat. Drop-ins are welcome, find a location near you below to register.
Upcoming Sessions:
Currently, there are no prenatal yoga or exercise sessions. Stay tuned for more dates coming soon.
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Women’s HealthTake steps to protect your overall health by scheduling an annual well-woman exam.
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Pediatrics
Primary Care, Specialty Care, and Urgent or Emergency Care, all focused on our youngest patients.
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