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10.28.2020
Know the Signs of Domestic Violence and How to Get Help

Domestic violence does not discriminate; it can happen to any person of any gender. It’s important to recognize the signs of domestic violence to get you or someone you care about the help they need. What is Domestic Violence? Domestic ...

10.21.2020
Detect Breast Changes with Monthly Self-Exams

Breast cancer is very effectively treated when it is caught early. One of the essential steps in detecting breast cancer early is performing monthly self-exams, in addition to getting annual mammograms. Women over 40 should receive mammograms once a ...

10.20.2020
Protect Your Lungs, Protect Your Health

How can you protect yourself from respiratory infections before they become serious? Especially as we continue to face the COVID-19 pandemic and enter the winter cold and flu season, it’s important to do everything you can to keep your lungs ...

10.12.2020
Keeping Your Joints and Bones Healthy and Happy

No matter your age, it’s important to take good care of your bones and joints. Healthy joints allow you to walk, run, jump, play sports, and participate in other activities you love. Joints are the connections between bones that allow you to ...

10.07.2020
What You Need to Know About Ear, Nose & Throat Health

If you’ve ever had an ear infection, sinus problems, or acid reflux, you might have seen an Ear, Nose & Throat specialist for treatment. ENT specialists, also known as otolaryngologists, specialize in treating these common disorders as well ...

09.22.2020
10 Tips for Women's Health and Fitness

Every woman’s health journey is unique, and taking care of your health is important no matter your age. The more health-informed choices you make when you’re younger can pave the way for a healthier future. However, it’s never too ...

09.21.2020
What Makes Vaping So Harmful?

Once touted as a “harmless” way to smoke, the dangers of vape pens —also known as e-cigarettes—are becoming more widely recognized. According to the Centers for Disease Control (CDC), e-cigarettes are not quite as harmful as ...

09.14.2020
Frederick Health Achieves Magnet® Recognition from the American Nurses Credentialing Center

Frederick Health has received one of the top honors a hospital can achieve from the American Nurses Credentialing Center (ANCC). Magnet® recognition is the gold standard of nursing excellence, positive practice environments, and high-quality ...

09.14.2020
Keep Your Heart Healthy

Heart disease is the leading cause of death for American men and women alike. Fortunately, there are steps you can take to reduce your risk of heart disease—but first, you should understand what causes heart disease and what your risks are. ...

09.07.2020
Tips to Age Fabulously

It’s never too late to take good care of yourself. Caring for your body and mind is important at any age, and taking extra steps for a healthier you as you get older can improve your physical health, mental health, and general wellbeing. At ...

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