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Sleep. It plays an important role in both our physical and mental well-being. Good sleep helps improve cognitive functions like learning and memory ...

August is National Immunization Awareness Month, an annual observance to highlight the importance of vaccinations - a highly effective, easy way to ...

August is Children’s Eye Health and Safety Month. As a parent, consider adding vision and eye health to your child’s back-to-school list. One in 4 ...

It’s here again—back-to-school season. While the start of a new school year is exciting, it can also be overwhelming for kids and parents. Prepping ...

Summer is ending and the first day of school is right around the corner. That means all the traveling, late nights and waking up late, was fun while ...

Water. It’s one of the most important elements for all living things. Up to 60 percent of the human adult body is made of water. It’s essential for ...

Melanoma is a serious type of skin cancer. That’s why Frederick Health is raising awareness of sun safety and the importance of getting regular and ...

When Betsy Q. experienced a stroke in July 2024, she knew exactly what was happening. "This wasn't my first stroke," she explained during a recent ...

May is National Women's Health Month. Frederick Health recognizes that women have unique healthcare needs. Many women experience health challenges ...

Eating healthy, getting plenty of physical activity, and wearing sunscreen are a few ways to protect your health throughout your life. But with each ...