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By now, the dangers of vaping (using e-cigarettes) are widely-known. From nicotine to fine particles to heavy metals, vape pens contain all kinds of ...

Caring for an aging parent or other elder loved one at home is a big responsibility, but often rewarding. A 2018 AARP survey found that 86% of adults ...

Have you heard of superfoods? These nutritious all-stars are full of vitamins, minerals, fiber, and more. When you have diabetes or pre-diabetes , ...

You’ve likely heard the phrase, “You are what you eat.” Studies show this may be true. We’re learning more about the connections between our food and ...

Are you ready to make 2021 your healthiest year yet? The beginning of a new year is the perfect time to make your health a priority. Part of a healthy ...

On December 17, 2020, Frederick Health has administered the first COVID-19 vaccine in Frederick County. The first doses of Pfizer’s two-dose vaccine ...

The holiday season is in full swing, which means the season of sweets, baked goods, and decadent side dishes is here, too. As delicious as these ...

Breast cancer is very effectively treated when it is caught early. One of the essential steps in detecting breast cancer early is performing monthly ...

How can you protect yourself from respiratory infections before they become serious? Especially as we continue to face the COVID-19 pandemic and enter ...

No matter your age, it’s important to take good care of your bones and joints. Healthy joints allow you to walk, run, jump, play sports, and ...