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Frederick Health Rewards

A Program Designed Just For You!

We offer lots of activities and benefits to fit a variety of lifestyles and schedules, all focused on helping you take an active role in your health and well-being. Membership is completely free and sign-up is easy!

Discounts & Benefits:

  • Discounted services through our Featured Vendors (see vendor list for details)
  • 20% Off Yoga at ProMotion Fitness at Frederick Health Crestwood
  • Special “Members Only” pricing at monthly luncheons, held at many of the area’s top restaurants, featuring health and wellness programs by local professionals and physicians
  • Free subscription to Frederick Health Rewards Newsletter filled with the latest health and wellness information

New Vendors:

Richland Golf Club logo

Frederick Fit Body Boot Camp
5634 Buckeystown Pike
Frederick, MD 21704
(240) 347-3773
www.frederickfitbodybootcamp.com

Discount: $28 for 28 Day Trial period, unlimited
Bootcamp sessions, support & a FREE Transformation
setup


Richland Golf Club
50 Glenbrook Drive
Middletown, MD 21769
301-371-0400
www.richlandgolfclub.com

Discount: $15.00 off any green fee Monday-Thursday

All Vendor Discounts:

  • Pump And Rye Primary Logo CMYK[1]

    Pumpernickel + Rye
    3538-A Urbana Pike
    Frederick, MD 21704
    240-397-9600
    pumpandrye.com

    Discount: 10% off

  • Cm Logo 2 Color[1]

    Common Market Co-Op
    927 W 7th St
    Frederick, MD 21701
    Store - 301-663-3416
    Café – 240-608-4850
    commonmarket.coop/classes-events/

    Discount: 50% off any Community Room classes

  • Life CYCLE[2]

    LIfeCycle Studio
    Contact Information:
    Phone: 240-815-6979, info@lifecyclestudio.com
    Discount: We get it! Commitment is well, COMMITMENT! Enjoy two weeks of unlimited classes for $45 and ease your way in!
    This package is only available once per rider!
    Location: 470 C Prospect Blvd. Frederick MD 21702
    Hours: Monday-Sunday. See schedule for class times at lifecyclestudio.com/schedule

  • Y Logo Red Public Branded 01[3]

    YMCA of Frederick County​
    Contact Information:
    https://frederickymca.org/
    Discount: Free 7-day pass. (Disclaimer: When using the facility for those seven days, a fee of $7/hour will be collected for use of the Fun Zone, if needed.)
    Location: Downtown Y, 1000 North Market St, Frederick, MD 2170 or Green Valley Y, 11791 Fingerboard Road, Monrovia, MD 21770

  • Anytime Fitness logo

    Anytime Fitness
    Contact Information:
    www.anytimefitness.com
    Discount: $20.00 Bi-Weekly
    Locations:
    • 9815 Main St, Damascus, MD 20872
    • 721A W Potomac St, Brunswick, MD 21716
    • 5850 Ballenger Creek Pike Frederick, MD 21703
    • 6077 Spring Ridge Pkwy Frederick, MD 21701
    • 2405 Whittier Drive Frederick, MD 21702
    • 130 Frederick Rd, Thurmont, MD 21788
    • 520 E Baltimore St, Taneytown, MD 21787

  • Maximum Fitness logo

    Maximum Fitness 24/7
    Contact Information:
    www.maximumfitness24.com
    Discount: $28.99 Per Month Rate, 1 free session with a Fitness Coach, 24-HR access, free weekly group exercise classes with membership
    Location:
    • 8429C Woodsboro Pike, Walkersville, MD 21793

  • CycleFit Frederick logo

    CycleFit Frederick
    Contact Information: Phone 240-815-5319 www.cyclefitfrederick.com
    Discount: 10% discount off all purchases. Open 7 days/week, 42 classes/week, 10 instructors. Show proof of membership to get a discount.
    Location: 1341 Hughes Ford Rd, #111, Frederick, MD 21701

  • The Kitchen Studio logo

    The Kitchen Studio
    Discount:
    10% Discount on all adult cooking classes. Use promo code Frederick Health Reward at checkout.

    Location: VIRTUAL COOKING CLASSES
    Kitchenstudiofrederick.com

  • Maximum Fitness logo

    ER Massage LLC​
    Healing Circles Wellness Center​
    Contact Information:
    301-712-9015 x1034
    Email: ERMassageFrederick@gmail.com
    Website: ERMassage.net
    Discount: Offering a free consult & 10% off services
    Location: 10 N Jefferson Street #203 Frederick MD 21701
    Office hours: Monday & Friday 8 a.m. - 8 p.m., Saturday 8am-1pm
    Services: Medical Massage, Lymphatic drainage, Sport massage (post event), Swedish, Deep Tissue, and Hot Stone massage. Starting at age 8 ! MD license number: M05977

    Accepts HSA and FLEX spending accounts

  • Terrace Lanes logo

    Terrace Lanes
    Discount: Buy 1 game, get 1 game free.
    Offer valid when lanes are available. Excludes Rock-n-Bowl. Not to be combined with any other offer.
    Location: 12 W. College Terrace Frederick, MD 21701

  • Pedego Frederick logo

    Pedego Frederick
    Contact Information: 301-624-4000
    Discount: 10% off on all rentals, guided tours, & accessories. 5% off on any Pedego bike purchase.
    Location: 125 S. Carroll St #103
    Frederick, MD 21701

  • Alicia L/The Boutique logo

    Alicia L - The Boutique
    Contact Information: Phone: 301-662-2722, www.alicial.com
    Discount: 10% Off Total Purchase
    Location: 149 North Market St, Frederick, MD 21701

  • Orangetheory Fitness Frederick logo

    Orangetheory Fitness Frederick
    Contact Information: https://frederick.orangetheoryfitness.com
    Discount: $10 Off all Elite and Premier memberships
    Location: 7820 Q Wormans Mill Road, Frederick, MD 21701

  • Serenity Holistic Wellness logo

    Frederick Health Auxiliary
    Discount: 10% off purchase (excludes candy, drinks, food, soda, magazines, items already on sale and stamps at the gift shop)
    Location: Gift Shop (located in the hospital) and Select Seconds (located at 8 East Patrick Street)

  • Sproing logo

    Sproing Fitness (Urbana)
    Contact Information:
    Andrew Taylor, CPT NSPA, NASE, MS Exercise Science
    240-586-2363
    Sproingfitness.com
    Discount: Sproing Sport Urbana will offer all members 50% off our monthly rate!
    Location: 3538 Worthington Blvd, Frederick, MD 21707

  • Serenity Holistic Wellness logo

    Serenity Holistic Wellness
    Contact Information: 410-967-1773
    Discount: 10% off acupuncture cupping, meditation Instruction, and spiritual healing services
    Location: 176 Thomas Johnson Drive, Suite 204, Frederick MD 21702

  • Sproing logo

    Club Pilates South Frederick
    Contact Information:
    240-877-7830
    southfrederickgm@clubpilates.com (General Manager, Scott Fowler)
    Discount: Enrollment Fee waived ($59 value); 10% off membership
    Location: 4959 Westview Drive, Suite D, Frederick MD 21703

  • Soldierfit logo

    Soldierfit
    Contact Information: 240-457-4630
    agibbs@soldierfit.com
    Discount:
    $19.00 initiation (normally $199)
    $79.00 all-access monthly
    Membership ($20 discount)
    Location: 8420 Gas House Pike - Suite Z, Frederick, MD 21701

  • Serenity Holistic Wellness logo

    Onelife Fitness
    Contact Information: www.onelifefitness.com, North Frederick Club, Kelly Demski kdemski@onelifefitness.com
    Discount: Reduced Enrollment + Current Month FREE
    Location: 2500 Osprey Way, Frederick, MD 21701 or 5728B Buckeystown Pike, Frederick, MD 21704

  • Pureyogalogo[6]

    PURE YOGA
    Contact Information:
    301-882-7515 l www.pureyogafrederick.com
    Discount: 30 days - $30 (unlimited hot yoga) *first time clients only / Drop-in (1-class pass) - $15 or 10 classes for $100
    Location: The Villages of Urbana, 3510 Worthington Blvd, Studio unit 201, Frederick, MD 21704

  • Dublin Roasters Coffee

    Dublin Roasters Coffee, Inc.
    Contact Information: dublinroasterscoffee.com,
    Discount: 20% off
    Location: 1780 N. Market St, Frederick, MD 21701

  • Bike Doctor Frederick logo

    Bike Doctor Frederick
    Contact Information: Phone: 301-620-8868
    Discount: 10% off all parts and accessories and 6% off bicycles.
    Location: 5732 Buckeystown Pike #10, Frederick, MD 21701

  • Fit 4Mom[2]

    FIT4MOM Frederick​
    Contact Information:
    Phone: (240) 415-8496, frederick.fit4mom.com
    Discount: Members may enjoy 10% off monthly membership pricing.
    Location: Varies depending on the day, class and weather. We aim to be outside when weather permits, but we also utilize indoor locations to keep our classes running year-round. We currently hold classes in the Villages of Urbana, Baker Park, Francis Scott Key Mall, and Backyard Inflatables.
    Schedule:We offer classes 7 days a week, including play groups for children twice weekly and a monthly moms’ night out. The full schedule can be accessed here: https://frederick.fit4mom.com/schedule

  • Logo Green[1]

    Tiffany Staley
    Contact Information:
    Phone: 301-524-6231, www.massagebook.com
    Discount: 10% off all Massages to Frederick Health Rewards
    Location: 812 Toll House Ave, 1st Floor, Frederick, MD 21701

  • Frederick Health LOGO[1]

    Center for Diabetes and Nutrition Services
    Contact Information:
    Phone: 240-215-1452
    https://www.frederickhealth.org/Medical-Group/Specialties/Medical-Weight-Loss.aspx
    Discount: 20% off weight loss food products when enrolled in the medically monitored weight loss program at the Center for Diabetes and Nutrition.
    Location: 7211 Bank Court, Suite 240 Frederick, MD 21703

  • Logo 20180723-21816-15J 6Q 0D[1]

    LaVida Massage
    Contact Information:
    Phone: 240-310-9355, LavidaMassageFrederickMD.com
    Discount: 15% Off Services and Memberships
    Location: 5111 Pegasus Court, Frederick, MD 21704